View Workout (kerry neilson)
run
November 20, 2009 (Afternoon)
Exercise Type: Run
Weather: outside behind you house
Comments:
2.02 in 17:26. 341 cals
8:42, 8:32 (.94)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.02 Miles | 17:26 | 8:37 / Mile | Easy | red nikes |