View Workout (Mitchell Baller)
shakeout
March 19, 2021 (Morning)
Exercise Type: Run
Comments:
First of two runs today. Watch died but this was my 4 mile loop. Probably around 8 minute pace average
Definitely a little stiff but after a few miles was feeling pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Altra Escalante 2 (green) |