View Workout (Anthony Belber)
Not much running
March 16, 2021 (Afternoon)
Exercise Type: Run
Weather: grey, upper 40s?
Comments:
Jogged over to Ft. Reno and stood to oversee a confused workout of pick-ups on the grass. Jogged back to school after getting very cold. Later took a walk with Poppin' J for a couple of miles. Eventually ran home from Ft. Reno at a steady 7:35 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile | Training | Black NB Vongos for fall 2020 |