View Workout (Anthony Belber)
Crime Scene Loop from home
March 14, 2021 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Zeke came by in the morning. (Felt earlier due to daylight savings shift.) Trails were in a a good state after some weeks of dry weather. Felt like I was keeping a decent pace. 7:25 final mile and I'm rounding it up to 7 miles, even if we were likely slower in the trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:00 | 7:42 / Mile | Training | Black NB Vongos for fall 2020 |