View Workout (Anthony Belber)
With Alex G at 6:15am
March 12, 2021 (Morning)
Exercise Type: Run
Comments:
Ran to Tenley and Alex and I took advantage of the early light and later 6:15 start to run down through Soapstone and up Melvin Hazen. Split ways at Vann Ness and Wisc, and picked up pace again to home. Probably closer to 7 miles, but playing it safe with 6.5. A nice start to the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 58:00 | 8:55 / Mile | Training | Black NB Vongos for fall 2020 |