January 4, 2010 (Morning)
Exercise Type: Run
Comments:
6:30 mile pace....knee felt fine, a little tightness. I went to the gym before and got big, chest workout with Jamie. They call me the Hulk....
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Cruise | Asics Gel-1140 |