
July 30, 2008 (Night)
Exercise Type: Run
Weather: Extremely Humid
Comments:
For about the first 10 min my shins were killing me, I almost wanted to turn around and head back but it eventually went away. I got to the actual greenbelt about a minute faster than I usually do...which was interesting because I felt pretty sore. I drank like no water before but I felt alright, I stopped and got some water and then headed back home. Was very humid is the only big complaint.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.3 Miles | 40:46 | 7:41 / Mile | Asics Gel Foundation |