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Greenbelt

July 30, 2008 (Night)

Exercise Type: Run

Weather: Extremely Humid

Comments:
For about the first 10 min my shins were killing me, I almost wanted to turn around and head back but it eventually went away. I got to the actual greenbelt about a minute faster than I usually do...which was interesting because I felt pretty sore. I drank like no water before but I felt alright, I stopped and got some water and then headed back home. Was very humid is the only big complaint.

Distance Duration Pace Interval Type Shoes
5.3 Miles 40:46 7:41 / Mile   Asics Gel Foundation