View Workout (Jamie Moreno)
4 Mile Run
March 20, 2021 (Morning)
Exercise Type: Run
Weather: 10:00 a.m. 48-50 cool sunny and windy!
Comments:
Ran from house normal NE loop to trail of tears and back. Not an easy run. Prob because I ate pizza last night and lifted. Legs a bit tire.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 29:06 | 7:15 / Mile | Easy | Saucony Endorphins |