View Workout (Jamie Moreno)
7 Mile Run
March 19, 2021 (Night)
Exercise Type: Run
Weather: 5:45 PM 55-57 Sunny and Windy
Comments:
Ran at Nate Green Park again. Just ran loops around lake and roads at park and then went out and back on East trail. Then loops again. Ok run. Ran into Cammi and had a great talk. Then added on a mile for 7.
Weights and core at PF after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.03 Miles | 50:25 | 7:10 / Mile | Easy | Saucony Endorphins #2 |