View Workout (Ken Swettenham)
Brummeria Route
March 23, 2021 (Morning)
Exercise Type: Run
Weather: Cooler
Comments:
A slow first kilometer but a very nice run after that. Steady without being spectacular. Cooler weather definitely made it more pleasant!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 45:30 | 7:35 / Kilometer | Training |