View Workout (Nathan Tenley)
(Untitled)
July 30, 2008 (Morning)
Exercise Type: Run
Comments:
yeah finally got back to running today. had some unforseen problems the last couple of days so i wasn't able to run. so ran pretty good pace today. normal route little past eaton rd. and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Brooks |