View Workout (Erik Myer)
At the Y
January 5, 2010 (Morning)
Exercise Type: Run
Comments:
easy run today had to wait for treadmill to open. Get there earlier.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:47 | 9:23 / Mile | Easy | Asics 2140 |