View Workout (Erik Myer)
YMCA
January 5, 2010 (Morning)
Exercise Type: Elliptical
Comments:
Needed to wait for treadmill so went on elliptical. Wasn't sure if one would open up or not.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 12:00 | 12:00 / Mile | Fartlek | Asics 2140 |