View Workout (Ken Swettenham)
Northern Diesel to Home
March 25, 2021 (Morning)
Exercise Type: Run
Weather: Cool, overcast and light rain in places
Comments:
Lovely running weather again and I had quite a good run to 5km, but the wheels came off a bit after that. No energy in the legs. Still a good run overall and I'm happy with it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Kilometers | 1:07:25 | 7:55 / Kilometer | Training |