View Workout (jen )

Calendar - Statistics - Workouts

Return to Log Return to Log

Morton Arboretum Run

January 5, 2010 (Morning)

Exercise Type: Run

Weather: mid teens not as cold

Distance Duration Pace Interval Type Shoes
7.43 Miles 1:06:57
2.68 Miles 24:20 9:04 / Mile Warmup  
4.75 Miles 42:37 8:58 / Mile Hills  

Share on Facebook | Public Link