View Workout (Anthony Belber)
Somerset with daughters... and a little extra
March 27, 2021 (Afternoon)
Exercise Type: Run
Weather: Nice, 60s, cloudy, but so mild
Comments:
5pm run with L and A. Past Zeke's, up Wisc, looped through Somerset and back via curving path. Dropped the girls at home after 2.7 and did another 1.3 miles or so, Livingston, Conn, Western, Military. Nice mellow run for most, with a brisker, 7:30s? finish. Drove to Delray for outdoor dinner.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:00 | 9:59 / Mile | Training | Black NB Vongos for fall 2020 |