View Workout (William Hutton)
Pirbright Track 2k
March 29, 2021 (Morning)
Exercise Type: Run
Weather: Warm, overcast
Comments:
Slow start, felt steady after, started to lose pace around half way point
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.16 Miles | 7:24 | |||
| 0.45 Miles | Warmup | |||
| 1.25 Miles | 7:24 | 5:55 / Mile | Speed | |
| 0.46 Miles | Cooldown |