View Workout (Jamie Moreno)
23 Mile Ride
March 30, 2021 (Afternoon)
Exercise Type: Bike
Weather: 5:45 PM 60-67 Windy and Overcast
Comments:
Rode bike after work from house. Rode NE and up to Nathaniel Green Park. 2 laps and then East on trail and up to Phelps Grove Park. 2 laps and then back home. Very windy from the North and NW. A good ride with no major pushes. Stomach was ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 23.04 Miles | 1:25:10 | 3:41 / Mile | Cruise |