View Workout (Jamie Moreno)
7 Miles on the MKT in COMO
March 28, 2021 (Morning)
Exercise Type: Run
Weather: 10:45 AM 54-58 Sunny Cool and Windy
Comments:
Ran on MKT off Stadium. Ran into Jay Hill 3:00 into run and we ran together out and back. A good run but not easy. Nice out but windy! Good to see him and catch up!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 48:50 | 6:57 / Mile | Cruise | Saucony Endorphins |