View Workout (Jamie Moreno)
7 Mile Run
March 26, 2021 (Night)
Exercise Type: Run
Weather: 6:45 PM 65-67 Nice and Windy!
Comments:
Ran after getting back from work late. Ran over to Weaver and East to Scenic. Up to John Hill, then North on Cox to republic Rd. Then over to Chesterfield Park and 2 laps and then back home. Did not feel too good but better the last 2 miles or so. Feeling the bike from two days ago I think. Great night out despite the wind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 49:45 | 7:05 / Mile | Cruise | Saucony Endorphins |