March 24, 2021 (Afternoon)
Exercise Type: Bike
Weather: 5:20 PM 58-61 degrees cool and windy!
Comments:
Met up with the boys for WNR for the first time this year! A great ride and did not expect or want to ride 21mph! Felt pretty good considering I have rode two other times and my hernia hurts. Got through it and did not push too hard anywhere.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
25.03 Miles | 1:11:38 | 2:51 / Mile | Steady State |