View Workout (Jamie Moreno)
7 Miles w/Seva
March 23, 2021 (Afternoon)
Exercise Type: Run
Weather: 5:30 PM 54-56 cool and windy
Comments:
Met Seva at Nate Green Park. Ran around park and trails and struggled. Felt heavy and sluggish but a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 51:28 | 7:20 / Mile | Cruise | Saucony Endorphins |