View Workout (Jamie Moreno)
Just 4
March 22, 2021 (Afternoon)
Exercise Type: Run
Weather: 6:45 PM 60-63 Cloudy and Windy
Comments:
Ran normal out and back to Trail of Tears. Weights and core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 30:01 | 7:29 / Mile | Easy | Saucony Endorphins |