View Workout (Mitchell Baller)
Shakeout
April 2, 2021 (Morning)
Exercise Type: Run
Comments:
Chill shakeout this morning. Nervous for interviews.
Felt great though. Pretty much no soreness or fatigue. Going to double later to hit milage for the week.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.23 Miles | 31:15 | 7:23 / Mile | 148 | Altra Escalante 2 (green) |