View Workout (Ken Swettenham)
Brummeria Route
April 7, 2021 (Morning)
Exercise Type: Run
Comments:
Haven't run for 11 days, so a very easy effort this morning. Lots of walking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 52:20 | 8:43 / Kilometer | Training |