View Workout (Scott Browne)
Biltmore Forest 6 Miler
January 5, 2010 (Morning)
Exercise Type: Run
Comments:
Scott, Carol, Christi, Jake and Sadie. Very cold and windy. Felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.22 Miles | 1:01:00 | 9:48 / Mile | Training |