View Workout (Ian O'Leary)
Elliptical
April 7, 2021 (Morning)
Exercise Type: Elliptical
Comments:
Did an hour on the elliptical...ankle really didn't hurt. Some discomfort at like 45-50 mins. Overall about 10 miles
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Miles | 147 | 164 |