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Mark B.

April 7, 2021 (Morning)

Exercise Type: Run

Weather: mild, 50ish

Comments:
Mark agreed to run at 6:00 and I went down Conn to meet him near Huntington. Basically, 36th, Reno-Observatory Circle, Wisc, Mass, Glover, Wisc, 41st. Pace felt brisk from the moment we met up, but I was never straining, and as I loosened, I think we accelerated some. Last mile was 6:48 to home. Very satisfying run and helpful to talk through track things after having woken at 4:30 stressing about runners.

Distance Duration Pace Interval Type Shoes
6.5 Miles 49:00 7:32 / Mile Training Black NB Vongos for fall 2020