View Workout (Tom O'Reilly)
(Untitled)
January 5, 2010 (Night)
Exercise Type: Run
Weather: 25 degrees.
Comments:
Solo run after work. Ran down Rt. 27 from the office down to No. 8th Street.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 38:25 | 8:32 / Mile | Easy | Asics GT-2110 (2) |