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Last XC meet

April 10, 2021 (Morning)

Exercise Type: Run

Comments:
We got to Derwood and did a little warmup jog. The grass was pretty wet but it wasn't muddy. We did warmups then some striders. Ella, Annie, and I talked and decided we would run it more like a tempo-race rather than a race-race. We started out and it was actually very fun. Ella and I chatted a bit throughout about our calves, where coaches usually stood at the normal ISL races, and our plan to hold hands for the final straightaway because that looks sick. I kind of just wanted a fun last race and it really was. We finished and jogged up to the barn. We went on a little flag hunt and it got a little competitive to see who could grab the flags so I sprinted through the creek in order to grab three. I got a little soaked but it was worth it. Ella won with 9 flags I'm pretty sure. It was a fun day.

Distance Duration Pace Interval Type Shoes
5.0 Kilometers 23:00 7:24 / Mile