View Workout (Andrew Carroll)
Never Stop
January 5, 2010 (Night)
Exercise Type: Run
Weather: Still Cold.
Comments:
Fitting in a run between the madness. Almost wasn't allowed to because of the state of my room.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:13 | 7:13 / Mile | Training | Mizuno Wave Rider 12 |