January 5, 2010 (Morning)
Exercise Type: Run
Comments:
a little tired today, just didnt want to run too fast. not a bad thing, kinda glad to slow down a little. ate about a ton of mexican food before I ran so that might have something to do with it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Brooks Defyance 2 XC |