View Workout (Peggy Boyd)
easy run
January 5, 2010 (Night)
Exercise Type: Run
Weather: powerclub
Comments:
incline 1.5
speed 3.9
calories 269
tmill
taambien hice leg xtention, hamstrings, abductors & adductors
53 cals - 15 mins
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.23 Miles | 50:00 | 15:28 / Mile | 129 | 159 |