View Workout (Ian O'Leary)
Elliptical
April 12, 2021 (Morning)
Exercise Type: Elliptical
Comments:
Long weekend. Run log has been down since Monday (posting Thursday) Did 10 miles. Ankle still doesn't hurt while on but has felt the same for a week +
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.1 Miles | 1:08:00 | 6:43 / Mile | 124 | 146 |