View Workout (Ian O'Leary)
Elliptical
April 14, 2021 (Morning)
Exercise Type: Elliptical
Comments:
Decided to take this easy and just do 8.
Skipped leg day to rest and grocery shop
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.15 Miles | 1:00:31 | 7:25 / Mile | 126 | 153 |