View Workout (Ian O'Leary)
Elliptical
April 15, 2021 (Morning)
Exercise Type: Elliptical
Comments:
Solid morning rip. Code Geass is good. Ankle the same
0 hours - 22 hours
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.55 Miles | 1:05:00 | 6:09 / Mile | 139 | 166 |