View Workout (Jamie Moreno)
4 Miles Easy
April 15, 2021 (Morning)
Exercise Type: Run
Weather: 5:25 PM 65 and sunny! Perfect Day out!
Comments:
Ran normal route from house. NE to Trail of Tears/Wal Mart and back. Back hurt bad like always. Ran last mile in 6:23.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.02 Miles | 28:20 | 7:02 / Mile | Cruise | Saucony Endorphins #3 |