April 14, 2021 (Morning)
Exercise Type: Bike
Weather: 6:20 PM 62-64 Overcast and windy
Comments:
Rode solo again on the Frisco Trail Same route as yesterday with no stop. Felt pretty good for the most part but stomach pain was worse than yesterday! 17.5 mph average.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.01 Miles | 1:12:01 | 3:25 / Mile | Cruise |