View Workout (Jamie Moreno)
4 Mile Run
April 12, 2021 (Night)
Exercise Type: Run
Weather: 5:42 PM 68-70 and Nice!
Comments:
Ran from Elementary School East to Nate Green Park. Around park and back! This was not a good run and pretty much how all of my runs are lately! Feel heavy and back hurts bad!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.02 Miles | 30:10 | 7:30 / Mile | Easy | Saucony Endorphins #3 |