View Workout (Jamie Moreno)
Weights and Core After Run
April 12, 2021 (Morning)
Exercise Type: Weights
Weather: PF 7:00 PM
Comments:
Weights and core after run. Felt good on weights.
Up to 90 pounds on squats.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Saucony Endorphins #3 |