View Workout (Jamie Moreno)
WNR 25 Mile Ride
April 7, 2021 (Afternoon)
Exercise Type: Bike
Weather: 5:30 PM 58-60 Overcast Windy and Cool
Comments:
Rode the WNR for 2nd time and should not have. We rode steady and my stomach hurt pretty bad! Esp the last 4-6 miles. Need to not ride or go easy where its flat until surgery. Frustrating bc I want to get fit on the bike now. grrrr 18.0 mph average.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.02 Miles | 1:23:20 | 3:19 / Mile | Steady State |