April 1, 2021 (Night)
Exercise Type: Run
Weather: 6:00 PM 52-53 and little wind
Comments:
Ran at Nate Smith Park. Ran around lake and then down trail a couple of miles and back. Back hurts all the time and struggled. but got better the last few miles. Need new shoes bad!!1
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.01 Miles | 57:03 | 7:07 / Mile | Cruise | Saucony Endorphins |