View Workout (Anthony Belber)
Yoga and back via Tenly post office
January 5, 2010 (Morning)
Exercise Type: Run
Weather: 25 and dark
Comments:
Did yoga for 35 minutes between miles 2 and 3. left house at 5:40am
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile | Training |