View Workout (Anthony Belber)
Winter hill loop
January 5, 2010 (Afternoon)
Exercise Type: Run
Weather: 35 and getting dark
Comments:
With boys team. BK, Glenbrook?, AU Dorm, Sedgwick, Albemarle... Felt fine, but had little turnover and never got into a rhythm. Humbled nicely by the team.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | Hills |