View Workout (John Johnson)
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Track Tuesday
April 20, 2021 (Morning)
Exercise Type: Run
Comments:
4x turf build ups, 4x200 is 52-54 with 200 jog, 2 x150 is in 27,28
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 4.5 Miles |
35:00 |
7:46 / Mile |
|
Peg37
|