View Workout (Ian O'Leary)
Elliptical
April 22, 2021 (Morning)
Exercise Type: Elliptical
Comments:
Was super tired this morning. Didn't get out of bed until 6:35ish. Started at 7:25ish. Finished Code Geass, very similar to AOT, the MC arc at least.
0 - 14 hours
Abs
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Miles | 1:05:41 | 6:34 / Mile | 128 | 157 | Easy | Kinvara 11 black 2.0 |