View Workout (Grace Widercrantz)
Track Run w Mo and Henson
April 19, 2021 (Morning)
Exercise Type: Run
Comments:
Went to the gym after shift but it was full already so we went out to the track. My mood was really down that day so running with them really brought my day up a lot cause we were just goofing around the whole time and had a good run. Got back to the Telly and slept til around 1 then we went to the mall for a bit. It was a bad day overall but I’m grateful for them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brook's Ghost 10 |