View Workout (Joe Heebner)
9th and Pacific
April 24, 2021 (Morning)
Exercise Type: Run
Comments:
to Ocean Eddies and back on the beach. Sand slows things down so much but it felt nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Miles | 11:30 | 10:27 / Mile | Easy | Ghost 12 Red/Blk |