View Workout (Elephant Shrew)
colder run
January 5, 2010 (Night)
Exercise Type: Run
Weather: frozen
Comments:
ran to look at outside of potential new apartment. such a nice location: on a hill at the vertex of U st/madam's organ/dupont
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:02 | 7:20 / Mile | Hills |