View Workout (Brett Beaugureau)
Balls
July 26, 2008 (Morning)
Exercise Type: Run
Comments:
So yesterday when I was running real late at night I stepped in a hole cause I couldn't see and somehow fucked up my back. I didn't think it would be a problem so I went out for a run this morning. Long story short it fucked up my stride so much that i decided to turn around after about a quarter mile and just biked instead cause I wasn't getting anything out of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|